Pilates - A Teachers Manual

V. Geweniger, Deutschen Pilates-Verband; A. Bohlander, POLESTAR Europa,

Pilates - A Teachers’ Manual

- The first English-language specialist book on the Pilates method in prevention (“Pilates Studio”) and physiotherapy (“Pilates for Rehabilitation”)

- Detailed instructions for mat and equipment training

- 50 essential mat exercises, clearly illustrated in over 400 color photographs

- Pilates in rehabilitation: with numerous concrete treatment examples

- With a total of over 780 color illustrations

icon Pilates - A Teachers Manual (250.83 kB)

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